Can sugar cure a burnt tongue?

How do I prevent a Burnt Tongue?

  • Sip hot drinks carefully
  • Eat hot foods only after they have had a few minutes to cool.
  • Eat smaller bites to avoid burning large areas if a burn is likely to occur.


3. Swish with Warm Water

Swishing warm water around in your mouth is another natural remedy for a burnt tongue.


A 2013 study published in the Journal of Plastic, Reconstructive and Aesthetic Surgery reports that in order to limit damage after a burn injury, burn progression can be prevented with the application of warm water. It also improves the microcirculatory perfusion, which translates into increased tissue survival.

It is best to use warm salt water, as salt helps prevent an infection from developing in the mouth and around the damaged tissue on the tongue.

  1. Mix ½ teaspoon of salt in a glass of warm water.
  2. Swish the solution around in your mouth for 30 seconds before spitting it out.
  3. Do this several times a day until your tongue heals.

2. Try a Salt Water Rinse

If your cup of coffee is way too hot, it can potentially cause a burn on the top layer of your tongue. A warm saltwater rinse will help to soothe the pain as well as act like a natural antiseptic to keep the burn clean and free from infection. 

To make your rinse, warm up some water and then add a quarter of a teaspoon of salt. Give the mixture a quick stir. Swish it around in your mouth two to three times per day until the burn is healed. 

4. Consume milk products

Milk products can make a burnt tongue feel better because they coat the tongue and also have a cooling effect, says Stefanac. To reap the benefits, try eating yogurt or drinking milk. 

3. Rinse with Salt Water

Add 1/8 teaspoon of salt to an 8-ounce glass of warm water, rinse your mouth gently, and then spit it out. Salt is a natural antiseptic that can reduce swelling and pain and relieve your burn symptoms.

How to Soothe a Burnt Tongue from Hot Chocolate, Coffee, or Pizza Quickly

Whether from hot chocolate, coffee, soup, tea, hot pizza, name it, a tongue burn is never a good experience and you may be left wondering, “How long does it take for a burnt tongue to heal?” A burnt tongue typically takes no more than 2 weeks to heal.

To aid fast healing, you should take precautions to ensure that no more damage is sustained on the tongue e.g. irritation by spicy foods. As for the pain, swelling, and other symptoms associated with tongue burning, the following home remedies will come in handy:

Sprinkle Sugar on the Burnt Tongue

When a hot pizza or cup of coffee wreaks havoc on your tongue, head for the sugar jar. Scoop a teaspoon the sugar, pour it on your tongue and then hold the tongue against the roof your mouth. As the sugar dissolves, you will notice instant pain relief. What a sweet way to soothe and heal a burnt tongue at home?

Cool the Tongue

If you don’t have ice cubes, sip a glass of cold wCooling goes a long way in soothing the pain due to tongue burns while promoting healing of the damaged cells, and what a better way to do it than sucking some ice cubes or popsicle? You will instantly feel the burning sensation go away.

If you don’t have ice cubes, sip a glass of cold water immediately to fix the burnt tongue. Allow the water to linger around in the mouth for a moment before swallowing.

Placing your tongue under running water from a tap will also help to soothe a burnt tongue.

Yogurt Will Do the Job

Yogurt is not just healthy food. Its cooling and burn soothing properties make it one of the most effective home remedies for a burnt tongue. Greek yogurt is highly acclaimed for the purpose but if you can’t get your hands on it, any other yogurt will do just fine. As regards how to soothe a burnt tongue with yogurt, simply take a spoonful of yogurt and allow it to sit on your tongue for a short while before, then swallow it.

Tip: A cup of cold milk can also help a burnt tongue by making the pain go away while hastening the healing process.

Apply Honey

Honey is also a great natural way to get rid of a

Honey is also a great natural way to get rid of a burnt tongue. It not only helps to soothe the burnt areas of the tongue but also reduces swelling. All you have to do is take a spoonful of honey and allow it to sit on your tongue for a minute before swallowing it.

As a great a home remedy for a burn on the tongue as honey is, it is not for everyone. If you are allergic to honey, don’t use it to heal a burnt tongue.

Honey should also not be given to children below 1 year of age, the Mayo Clinic says. This is because wild honey may contain C. botulinum spores which can cause a gastrointestinal condition known as infant botulism. You don’t want to soothe a burnt tongue by creating other problems, do you?

Apply Aloe Vera to Soothe a Burnt Tongue

The healing benefits of aloe vera to burns have been widely documented. Aloe vera not only soothes the damaged cells on the tongue but also aid in healing. The only downside to using aloe vera to soothe tongue burns is that unlike other home remedies it tastes awful. With that said, you should never use a commercial aloe vera gel for the purpose; always use fresh aloe vera juice. Below is how to cure a burnt tongue fast with aloe vera.

  1. Snip one leaf from an aloe vera plant.
  2. Wash the leaf and then squeeze the cut side to extract the juice.
  3. Apply the juice all over the tongue to soothe the burns.
  4. Repeat this home remedy several times throughout the day until the burning sensation and other symptoms go away.

Some people freeze the aloe vera juice into ice cubes and then suck them regularly to offer relief from the pain associated with tongue burns.

Avoid Foods That Can Irritate the Tongue Further

Spicy, hot, acidic, and salty foods and drinks are known to irritate the tongue and worsen the burns. Some such as hot pepper, can even damage the taste receptors (taste buds) and cause temporary loss of taste. Eating or drinking any foods (or drinks) in these categories is thus counterproductive; they will only water down your effort towards healing the burnt tongue. You want to know how to soothe a burnt tongue, not how to make it worse, right?

You will, in particular, want to avoid vinegar, citrus fruits (oranges, lemons, lime etc.) and their juices, hot pepper, vinegar, sodas, and tomatoes. To soothe a burnt tongue effectively and faster, it is also advisable to stay away from salty snacks the likes of potato chips until the tongue gets cured.

Grab Some Vitamin E Oil Capsules

The benefits of vitamin E to the skin and the body at large are far-reaching. From fighting free radicals in the skin to promoting faster healing of burns and damaged tissues, vitamin E has hit a home run in the beauty and well-being circles.

Vitamin E heals burns by promoting quick regeneration of cells and tissues. Below is how to soothe a burnt tongue with vitamin E oil:

  1. Pop open a vitamin E capsule.
  2. Empty its content onto the surface of the tongue and spread it nicely to cover the entire area.
  3. Repeat a few times daily to soothe a burnt tongue.

Breathe With Your Mouth

This is arguably the easiest way to soothe and cure a burnt tongue. When you breathe through your mouth, cold air is forced to flow over the surface of your tongue. This gives instant relief from the burning sensation as the tongue heals.

Grab Some Cough Drops

Cough drops with benzocaine, phenol, or menthol ha

Cough drops with benzocaine, phenol, or menthol have a soothing effect on the tongue that is beneficial to tongue burns. These compounds numb the tongue and thus get rid of the burning sensation and discomfort associated with the condition. A mouthwash that is formulated with these ingredients may as well help to soothe a burnt tongue.

Chew a Gum to Soothe a Burnt Tongue

Chewing a piece of gum helps to increase the flow of saliva in the mouth. This helps to keep the tongue and mouth damp. But that is not all. Menthol flavored gums – and gums with menthol derivatives such as peppermint and spearmint flavored varieties – impart a cooling effect on your tongue by activating the cold receptor cells on your tongue. This helps to relieve the pain as the tongue heals.

Take Over the Counter Painkillers

Most of the above home remedies for a burnt tongue, but if you find the pain too intense even after using them, consider taking some over the counter pain-relieving medications e.g. ibuprofen, acetaminophen (or paracetamol; available under trade names such as Tylenol, Panadol, etc.) will help to relieve the pain and swelling. You should however not use aspirin to soothe a burnt tongue – or other purposes – in children aged below 16 years.

Don’t Pop the Blisters

Learning how to soothe a burnt tongue is important and so is the emphasis on not popping any blisters that form on the tongue or inside the mouth following a severe tongue burn. No matter the temptation to pop them, keep those fluid-filled sacs intact until they pop on their own. Popping them is not only painful but also puts you at the risk of infection.

Foods to Avoid When You Have a Burnt Tongue

There are a number of irritating foods and food products that you may want to steer clear of while suffering from a burnt tongue. Those foods include:

1. Spicy Foods

Spicy foods can agitate even a perfectly healthy tongue, so spicy food should definitely be avoided when the tongue is burnt. Hot peppers, spicy curry, and other foods of that nature qualify.

2. High-Acid Foods

Foods that are high in acid can aggravate a burnt tongue, so it may be best to avoid things like citrus fruit, citrus juices, vinegar, tomatoes, and tomato juice.

3. Hot Foods

During the healing period, your tongue will be rather sensitive to extreme temperatures. Ditch the hot foods for lukewarm to cold foods instead.

4. Sharp and Crunchy Foods

It may not be your first thought, but due to the tongue’s damage and weakened state, you may want to avoid any sharp or crunchy foods. For example, you know when you bite a potato chip and occasionally a sharp little piece stabs into your tongue? Now, imagine that happening while the tongue is burnt.